At Kiki Beauty Bar, we believe that glowing up is about more than just looking good—it’s about feeling good, too. This year, we’re focusing on holistic self-care that promotes beauty, health, and confidence from the inside out. Ready to join us? Here’s how we’re glowing up in 2025:
1. Lowering Cortisol: Finding Inner Calm
Cortisol, also known as the stress hormone, can wreak havoc on your body and skin. We’re embracing mindfulness practices like meditation, breathwork, and taking time for self-care. A relaxing facial at Kiki Beauty Bar paired with SkinCeuticals or PCA Skin products is the perfect way to de-stress while giving your skin the TLC it deserves.
2. Incorporating Low-Impact Workouts
Gentle movement like Pilates, yoga, and walking is not only kinder to your joints but also excellent for lowering stress levels and promoting circulation—key for that post-workout glow. Low-impact workouts help maintain balance in your fitness routine without overexerting yourself.
3. Exploring GLP-1 Medications
For those looking to prioritize their metabolic health, GLP-1 medications are making waves. They can help manage appetite and promote overall well-being, giving you more energy to tackle your self-care goals. Consult your healthcare provider to see if this option is right for you.
4. Prioritizing Regular Facials and Professional Skincare
There’s no substitute for professional treatments. Monthly facials at Kiki Beauty Bar combined with an at-home regimen using SkinCeuticals and PCA Skin products will have your skin looking radiant all year long. These clinical-grade products are designed to protect, nourish, and transform your skin.
5. Eating Enough Protein
Protein isn’t just for building muscle—it’s essential for healthy hair, skin, and nails, too. We’re upping our intake with lean meats, fish, eggs, and plant-based sources like lentils and quinoa to support our glow from within.
6. Hydrating with Water and Electrolytes
Drinking plenty of water is non-negotiable, but adding electrolytes can take your hydration game to the next level. Think of it as the secret weapon for staying energized and keeping your skin plump and dewy.
7. Making Ourselves Presentable
Even on the busiest days, taking the time to get ready—whether it’s brushing your hair, applying tinted moisturizer, or throwing on a cute outfit—can make a world of difference. When you feel put together, you radiate confidence.
8. Creating a Capsule Wardrobe
This year, we’re simplifying our closets with capsule wardrobes: a collection of timeless, versatile pieces that mix and match effortlessly. This approach saves time, reduces stress, and ensures you always look chic.
9. Keeping Our Living Space Clean and Clutter-Free
A clean environment equals a clear mind. We’re prioritizing decluttering and maintaining tidy spaces to create a calming atmosphere. A clutter-free home makes it easier to focus on self-care and other glow-up goals.
Glow-Up with Kiki Beauty Bar
2025 is the year of self-care, simplicity, and radiance. At Kiki Beauty Bar, we’re here to support you every step of the way—from personalized facials to expert product recommendations. Let’s make this your most glowing year yet!
Visit Kiki Beauty Bar and let us help you shine inside and out!
